3 Core Things

3 Core Things

There are three core things that I try to focus on each day:  1) Exercise, 2) Staying Involved and 3) Effective Communication.  Do you have areas that you focus on each day?  If not, you should try it!  There may be one or two things that are important to you for...
How to Be Stress Free!

How to Be Stress Free!

STRESS DOES NOT = SUCCESS! STOP everything that you’re doing right now!  It’s absolutely too much!  If you want to be stress free, you have to let go of something or you will never get there.  I know that everything you’re doing seems important, even...